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Title: Ayurveda Training Manual

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Attention: Seeker of Better Health, Healing, and Quality of Living

Are You Ready to Unlock the 5,000 Year-Old Science of Healthy Living and Self-Healing?

Now Yours: A Whole System To Stay Healthy, Get Better Mental Focus,

Promote Inner Peace and Clarity, Slow Down Aging, and Attain a Life of Balance…

Here’s a Peek on

What You’ll Find Inside This Course:

Chapter 1: What Is Ayurveda? All You Need To Know

Chapter 2: Fundamentals Of Ayurveda: Five Elements And Three Doshas Or Humors

Chapter 3: What Is Your Ayurvedic Physical And Mental Constitution?

Chapter 4: Why Do We Really Get Sick? Root Causes Of Sickness And Secrets Of Health

Chapter 5: Self Diagnosis: How To Examine Yourself And Avoid Diseases

Chapter 6: How To Stay Healthy Using The Ancient Science Of Ayurveda

Chapter 7: List Of Common Illnesses And Their Ayurvedic Home Remedies

Chapter 8: Ayurvedic Diet And Fasting To Have A Long And Healthy Life

Chapter 9: Pancha Karma: The Five Cleansing And Purification Techniques Of Ayurveda

Chapter 10: Ayurvedic Lifestyle: Daily Routine To Live Your Life The Ayurveda Way

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